If your thoughts don't stop, sleep feels short, and your chest is tight before things even begin — you don't have to sit with it alone. Talk to Jinira for 60 minutes, for ₹499.
Only a few slots left this week · Book in under 2 minutes
Support for overthinking, panic, health anxiety, social anxiety, and burnout.
Practical tools you can use the same night — grounding, breathwork, thought reframing.
Compassionate, non-clinical, judgement-free space with Jinira.
Fully online across India via Google Meet.
Evenings and weekends available for working professionals.
₹499 per 60-minute session. Confidential.
Choose a 60-min slot that fits your week.
UPI or card. Slot held for you.
Join from anywhere in India via Google Meet.
“Jinira felt like the first person who actually made room for what I was carrying. A few weeks in, I could feel the difference.”
If your mind races, you feel restless or on edge, avoid things that used to feel normal, or notice a tight chest, shallow breath, or trouble sleeping — those are common signs. You don't need a diagnosis to book a session.
Many clients feel lighter even after the first session because it's often the first time they've said things out loud. Sustainable change usually takes a handful of sessions — Jinira will discuss what makes sense for you.
No. This is talk therapy and skills-based support. If medication may help, Jinira will suggest a psychiatrist referral.
No. If you're in immediate danger, please call iCall on 9152987821 or Vandrevala on 1860-2662-345. For ongoing anxiety support, book below.
A gentle conversation — what's been happening, how it's showing up in your body and days, and one or two grounding tools you can use before we meet again.
One private 60-minute session with Jinira. Judgement-free, from wherever you are in India.
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Not a crisis service. If you or someone you know is in immediate danger, please call iCall 9152987821 or Vandrevala 1860-2662-345.